Why You’re Not Losing Weight! 10 Fitness Mistakes I Made! | Jeanine Amapola

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21 Comments

  1. This happened to me with peanut butter and nuts. I was like oh these are healthy so I was just eating them but NOPE! That was definitely a mistake so I've learned from that. I also don't cut out anything entirely but I try to be moderate with it. I also thought that once I was working out I was fine but also a NO NO because many times I was eating WAY more than I was burning so that was a major fail lol but I've learned. Thanks for the tips!

  2. Do you think you could find scriptures in relation to taking care of your temple n all that it would be very encouraging

  3. hi, I really liked your video and think you are very inspirational 🙂 but I would be careful recommending stevia. yes, it is plant based and not chemical in any kinda way, but it can fool your organs like your thyroid, which produces insulin to lower your blood sugar even though you didn't eat any sugar, this can have a very negative impact on your body, so please be careful to recommend it and please stay healthy and leave stevia out of your diet. lot of love 🙂

  4. Been trying to lose weight and dont know how, I'm so lost. I look in the mirror every day and it makes me sad… just dont know what to do

  5. I am so happy that I have found your channel. (like WHERE HAVE U BEEN ?!) I have been struggling not only with losing weight, but also with improving my day, staying positive and so on. Not only this, but also your other videos inspired me as well. You are truly the person I want to become, I wish I had your life somehow. Truly a role model. Keep up the good work.

  6. Fun fact: all of Starbucks nondairy milk is sweetened with sugar. So if you truly want to cut out drinking your calories go to a coffee shop that offers unsweetened almond milk!

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