Weight Loss Meditation: Lose Weight Guided Visualization, Self Improvement Meditation, Relaxation



  1. What happens with me is that when I listen at night and fall asleep to it the next day I don’t have the desire to nibble and my appetite is decreased . Every single time I listen and fall asleep to the ones I’ve listened to regarding weight loss they effect me this way. I don’t remember anything that was said other than the intro but the messages given to my mind really do work and I get a good nights sleep which is a great benefit because I normally sleep 4-5 hours every nite. ☹️

  2. What about those of us who don't eat in excess or unhealthy, but are having a difficult time with out weight? Could u do one that is more general?

  3. Thank you! This rainforest is a very beautiful place, and as you explain it with your soothing voice and pleasing music, it is very much soul-filling.. Its green, cool, filled with life, and vibrant.♡ This calms me really. Wonderful. Im adding this to my daily meditation.

  4. Thank you that really helped me calm down and start to face my inner problems I made this Visio my favourite thank you 😁😀😌

  5. Hope you might consider putting this on Spotify? I would love to listen without adding to my Internet bill 🙂 I listen most nights to help with relaxing

  6. I have tried listening to this 3 times and every time I have fallen alseep…..so relaxing 😴😴😴

  7. omg this is great..I suffer from anxiety..and weigh issues..this made me relaxed.. I have gained a lot of the weight due to the medication that has helped me but I need to get this weight off and get my mind straight then hopefully eventually I will be off the medication this is the first step to a great new future thank you for this

  8. This is definitely going to become part of my daily routine. I have never felt more at peace than I did listening to this. Thank you so very much for this video!

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