Walk 500 STEPS Now! | Walk At Home Fitness Videos

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34 Comments

  1. Great video! Only 2,000 steps to make a mile. I do this in my office 2X through out the morning & afternoon, easy mile and feels good to step away from the computer!

  2. I like all of them and I like that you make them fun to do everyday I just what to know were I can but the DVD thank you

  3. Thank you so much for these videos, they are so easy to do and are ideal for when I can't get out of the house. I can get up and do one in the morning before I go to work and one in the evening before bed, if I also walk the dog each day I should be well on track. These workouts are easy and are awesome for me, especially in this wet time of the year. Thank you again.

  4. Thanks Leslie!! Love, love, love it!! I will be doing this throughout the day. Thanks for all your motivation!

  5. I do 10,000 steps a day minimum and have lost 20 + pounds. Your videos have helped me a lot! Thanks Leslie

  6. Oh yeah leslie thank you so much you motivate me everyday been a month since i started do walking at home while watching your vedios i was hypothyroidism patient 2yrs back so uncontrolled gaining weight was my big problem added of medication taking pills twice a day! Couple of months ago my doctor stopped me taking meds since all my labtest results seems back to normal😊 i was 60kgs. After a month of walking i weigh my self yesterday i lose almost 8pnds not bad and i still working on to reach my normal 50kg. And i doing this atleast 1 hr or more everyday.

  7. Very nice video! ! I just made a transformation video – u should check it out 🙂 if u sub me and comment i sub back 🙂

  8. Thnx a lot mam your 3 miles walk really works so so so motivating and waiting for 4 miles walk

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