Plank Workout – Tighten Core and Midsection – Ab Challenge#3



  1. Огонь 👍👍👍 супер. Очень нравится и помогает. Делать фигуру просто бомбезной. Спасибо. 😘😘😘😘👍👍👍👍💞💞💞

  2. How many times a week should I do each challenge?
    Since you’ve already released the videos should I focus on just 1 video 3-4x a week then switch to next video and so on?

  3. The Fitness muzyka Thsi Hana Milly Youtube Video👩🏽💯✨🔝💪🏼💪🏼🤸🏋️😍😳😘🤗💕💞👍🏽👏🏼

  4. All of ur videos il do download and alweis subcribe to ur chanel….no pain no gain..i really like it..keep it up alweis be Safe and good health..

  5. Hana milly: You really queen 👑 Do you know this, if I tell you and I congratulate your true friend and greetings to you and to all friends 👍👍👍you 👸 👑👌👋💐🌹🙏🙏🙏

  6. Another excellent workout I love them all you look sooo amazing Hana you have a gorgeous fit body thank you for all the motivation and work you put into your workout I am surprised you don't have more then a million subscribers much success in what you do this workout was challenging but in a good way good burn that I love!!!!

  7. Your teeth are so white, love your smile! You give me so much inspiration Hana, my big motivation.

  8. You forgot a “t” on tighten on your thumbnail. It just says “tighen”. 😬

  9. I have seen so much changes in my abs now after 3 parts, my waist is smaller, “little baby” Six Pack is slowly visible, i will keep you all body updated on my Instagram. How about you?

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