NEW!!! 20 Minute Low Impact Hotel HIIT Workout | The Body Coach TV



  1. Just made a home gym up in the garage and this was the perfect video to get started on! Cheers for the inspiration Joe!

  2. First vid of yours i'm doing with onscreen timer – THANK YOU! it's a really helpful addition. Great that it's also there for rest periods – helps if i want to try 35 or 40 second of work. Keep the great videos coming!

  3. Today would make a month of following your workouts and so far I've lost 7 pounds its not much because im not working out daily but thank youโ™ฅ๏ธ

  4. hi,thank you for sharing.and may i to ask if i workout hiit with 15min can i additional 15min for dumbbell workout? actually follow your video already 1month but my weight reduce not so much so wish to try other thing to improve..

  5. Loving the new format with the timer there!
    Be also nice to have maybe a timer of total workout or even calories count.
    Great job, Joe!!

  6. This was perfect as you showed clearly how it should be done and I know I haven't managed to do the exercises properly before but just aimed for speed – but I do know it now and so does my body – brilliant work out thanks Joe

  7. thank you for making workouts that i actually do and not just watch and say " i should do that!".

  8. Did this workout this morning. Great workout low impact it still get heart rate up and a sweat on. Thanks Joe this will be another workout I come back to.

  9. Love this little workout! Iโ€™m in Mexico and needed a quick push as I donโ€™t wonna have to go all the way to the gym on my holiday! This was great!

  10. Just did this whole workout at the gym! My muscles have been pretty sore from some weight workouts recently, so this was perfect. It really helped me stretch out my muscles and do some moves I don't usually do. Plus it was the perfect routine for the morning – I'm not a morning person, so I didn't want anything too strenuous… just strenuous enough ๐Ÿ˜‰ Thanks!

  11. It's ridiculous how many free workouts are here on your channel, Joe. Loving these low impact videos, especially handy if you're recovering from an injury.

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