How to Lose Weight on Vacation



  1. Fresh foods or processed foods has nothing to do with “weight” gain. Normal people that don’t understand nutrition say the most ignorant stuff I’ve ever heard. SMH

  2. I'm sorry to say that, It might sound hateful but anywhere outside of the US you go, even if you eat everything in sight, you will lose weight because there is simply no other country that put as much sugar in everything or serve huge portions like the US 🤷🤷🤷

  3. Well…I would want to enjoy it not worry about walking or drinking water etc if you gain weight you could come home and lose it again right?

  4. Great tips on not gaining weight on vacation. Shows you can enjoy yourself but also not go crazy. Fresh real food, not processed, is the way to go! Thanks!

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