High Intensity Jump Rope Workout To Burn Fat and Build Endurance | Descending Ladder Workout



  1. This is great for indoor cardio at home for winter months. I think I will do a gradual increased version, because I think I will be wiped out after this routine lol

  2. I love the enthusiasm with which you walked in with, I like the fact that you're not doing it alone. This will encourage everyone to join in. I think I should do something like this on my channel. Nice video🙌

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