Functional Cardio Workout For Men OVER 50



  1. Hey man in this video I'm going to give you one of my favorite functional cardio workouts! Give this a shot and let me know what you think below!

  2. Hello ! I have a question for you, I’ve been diagnosed with tennis elbow/ pitchers elbow. It hurts like mad and I’m frustrated because it’s really interfering with my workouts. Any advice is appreciated. I know your not a doctor. Just to get this out of the way . Thanks again.

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