I have to admit this is surprising! its not very often that Beachbody gives you access to a free workout on YouTube. Very interesting. However, I already have Body Beast and Hammer and Chisel workouts and those are amazing and they keep me toned. What make this workout program any different from those that I mentioned?
I did the entire Liift 4 workouts for four complete cycles and starting back on week 1 for the fifth time. Great workouts, thanks!
Is this on dvd?
After the success with Insanity any of their new workouts will be the same.
His legs are super skinny
Rest of the world, do not get excited. Only available in the US.
Do you do this exercise here 4 days a week and how many weeks and is there other moves we aren’t seeing here?
Thanks a lot I need this
Thanksss🤗i.ned exercice 1hour plesseeee🙏👍😍💕🤗
I only have one set of adjustable dumbells, hope that works
I thought Joel was Tony
I have to admit this is surprising! its not very often that Beachbody gives you access to a free workout on YouTube. Very interesting. However, I already have Body Beast and Hammer and Chisel workouts and those are amazing and they keep me toned. What make this workout program any different from those that I mentioned?
Joel why are you soooo good looking!!!💗
Of COURSE, pushing the Shakeology!!!!! So annoying.
blimey those weights are as big as your head
will I look like Ashley Joy at the end of this program? because #goals for real lol
How does this work?
First