Exercise therapy for mental illness



  1. Great YouTube. I’m a PT interested in MHI, just found your videos and going through them: thanks a ton!

  2. People with mental illness gets too lazy,, I know it, forget about Excercise, people with chronic depression do not clean the dishes they eat and they don't even take care of themselves, of course Excercise helps but in order to get that Excercise spirit in a depressed person is beyond human,, the only way to cure depression is move on with faith hoping everything works fine, and that is the hardest thing to do, my words only make sense to a person who experienced chronic depression over a very long time, others will never know it, you need to be inside the body of a depressed person to known what it is really

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