Dumbbell Full Body Workout – Perform This Workout Everyday

Advertisements

26 Comments

  1. Two miles of walking and this video will be a great hour workout. My knees are bad until I can get some weight off but this looks like something I can do

  2. Arguably the easiest GymRa workout ever. Totally a beginner's video but may be great to do when I'm fatigued yet want to at least do something…

  3. Different from other weights workouts I have done – steady, thorough and a good contrast to 'intensity' that can suit all levels.

  4. Having tight hip joints so tried this one today after some walking and toning. Feel great. Have a great weekend

  5. I believe in what your saying here. I’ve been doing squats and lunges nearly everyday and my lower body has never looked better, I can’t wait to add this in.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.