Cathe Friedrich’s LITE Bodyweight and Bands Workout


1 Comment

  1. I am loving the Background she is using, I personally cant wait to recieve the whole series, Since I am coming back from a frozen left shoulder and a broken finger on my right hand, this looks good to me for my current situation , this is for my long haul getting back into being fit.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.