Bodyweight Fat Loss Workout Circuit | BJ Gaddour MetaShred

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11 Comments

  1. keep it up brother , i feel your momentum , i was doing all this stuff back in the 90's when i was a leo , great stuff, your enthusiasm is on point man . Never let the body get used to a movement , change the tempo, the variance , the distance , the numbers , shock that baby !!

  2. Have I told you lately that you're a genius? 🤓 you're my favorite go-to for bodyweight workouts. I adore you!!🙏💙💕keep it up!!

  3. Keep up the great and hard work, love your little workouts, its helping me to try and make my own little ones also lol 💪💪:)

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