BEGINNER FULL BODY WORKOUT AT HOME FOR FAST WEIGHT LOSS – BEST FOR PCOD/THYROID – DO'S & DON'T

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23 Comments

  1. Hi Fam, Today I shared few basic beginner full body workout at home ๐Ÿ™‚ I will share more workout routine more no doubt so stay tuned for them. The exorcise routine start at 7 : 02 if you only want to check the routine ๐Ÿ™‚ but I would suggest to check the tips as well so that you know the basic things and you do not do any mistake and stay motivated Happy watching ๐Ÿ™‚

  2. ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜š๐Ÿ˜š๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿงก๐Ÿงกโคโค๐Ÿ’š๐Ÿ’š๐Ÿ’™

  3. will u plz share ur yoga routine?? some of ur yoga poses picturess r really cool. plz share how u started yoga and mastered those difficult poses. thanks for sharing ur before after pictures. Ur whole journey and transformation is really admirable. <3

  4. pcod k liye video banado or weight loss diet or workout for pcod and if we need any supplyment in pcod

  5. I mean 30 really ??๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ I thought u are 21 or that so ,๐Ÿ˜ฏ๐Ÿ˜ฏ so surprised di soooomchhhhh๐Ÿค๐Ÿค

  6. Every time we succeed and By which I mean truly win, when ever we prevail over we become much more powerful and effective as individuals, we enter a new phase and so you can actually change. This transformation regardless of what it could be and for whatever reason, is what makes you stronger as an individual. Take hold of the improvement and consequently letโ€™s alongside one another help make 2018 the greatest year of our lifetimes!

  7. I've been doing few of these in my gym … It really helps to burn fat ๐Ÿ”ฅ… Thanks for sharing dear.. Also would like to ask you something.. Do you listen to music while you work out? If yes .. Please share your playlist ๐Ÿ’•๐Ÿคฉ

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