7-Day Meal Prep For Weight Loss | How To Meal Prep | A Sweet Pea Chef



  1. So if I bake all the salmon, and put the 3 pieces in their seperate containers, and out them in the fridge, how am I suppose to eat each one, each night. Do I put the one I want for dinner tonight in the microwave or over to reheat for dinner? What do I do to get it bake to the freshly baked temp?

  2. I found your salmon meal prep video and I just got sucked into watching all your videos I love them keep it up girl!

  3. Would I have to adjust the amounts if I used lamb instead of beef? That's what I substitute in most beef things because I don't digest it well. I just don't know where to go to compare nutritional facts so I know I'm not screwing up the plan too much.

  4. Good video. I lose 8 pounds in 2 weeks by following this diet: => weightlossin3weeks. com <= (Google it)
    my waist is smaller and I feel lighter.

  5. It would be helpful if you answered the questions on your blog because some of your directions are unclear.

  6. Wondering if you're related to Daniel Spies from the clean & delicious channel, you sound so much like her.

  7. This is amazing. Like really amazing. Thank you for keeping things so simple to understand, yet full of rich and complex flavour. You Angel

  8. Thank you for all the wonderful videos on food prep!! I’ve recently started doing this and am trying not to feel overwhelmed (ocd tendencies get me off track!!)
    I am allergic to salmon, would any white fish options be ok to substitute? Cod, Halibut, etc.

  9. All of these recipes, only minus the kale, are my favourite meals 😍😍 this is such a delicious meal plan.

  10. You're the best! Going to try this. I've been wanting to meal prep but it always seems to take so long. This is a great plan and seems so much faster. Keep em coming Lacey!

  11. How do you keep your fruits and veggies, especially the salad, from wilting and rotting quickly? Whenever I’ve meal prepped in the past, my lettuce wilts and my berries rot within 3-4 days of purchasing them from the store

  12. You are awesome thank you so much God bless you and your family. 🤗👍👍👏👏💓

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