5 Minute TOTAL BODY WARM UP Routine / BEST Before Workout



  1. This warm up is amazing, simple but effective, been doing this with my clients and they love it !

  2. It’s been a while since the last time I comment on your videos. This one deserves a 👍🏻 excellent warming routine Coach Brian!

  3. I am currently dealing with Siatica on my right side,is there any thing i can do to keep it from coming back

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.