5 Minute TOTAL BODY WARM UP Routine / BEST Before Workout

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11 Comments

  1. This warm up is amazing, simple but effective, been doing this with my clients and they love it !

  2. It’s been a while since the last time I comment on your videos. This one deserves a 👍🏻 excellent warming routine Coach Brian!

  3. I am currently dealing with Siatica on my right side,is there any thing i can do to keep it from coming back

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