24 Hour Fasting For Weight Loss (This Might Be The Fastest Way To Lose Weight)



  1. 24 Hour Fasting For Weight Loss (How to lose weight FAST). This might just be the fastest and most efficient way to lose weight! Let me know you thoughts below!

  2. Although this OMAD is low carb and almost no sugar can this lower our metabolism by taking weight off so fast ?

  3. Okay I’m trying this today! Until 9PM. I will try to do to 36 hours. I got this 🥺🙏🏻 I’ll be back tomorrow to update

  4. the only people who really need 3 square meals a day are people doing manual labour… minors… etc.

  5. I been doing this for 2 months started at 220 im at 171 plus going to gym. Wake up ,coffee ,lunch between 1-3 and gym after work around 8 to 10 repeat

  6. Going on 37 hours fasting, first time, I know I’m not gonna die but I feel like it lol 11 more hrs to go!

  7. So can I just eat dinner every night, and that’s my only meal, then go back to the fast until the next dinner?

  8. I lost approximately 3kg with omad in 8 days.. Its a very good method to lose weight rapidly.. Im sitll going on with omad.. First few days i suffer a lot but now I Don't get hungry and also i keep myself busy during omad. Tknew sir for your videos 😍usally i eat less than 900 calories per day

  9. I'm doing this right now. On day 2. 2 more hours till I can eat.. Can't wait lol. I plan to do it for 7 days. I lost 2.8 pounds in a span of 24 hrs. ☺

  10. Thanks! this is awesome. Gonna see if I can do once a week, then try to move to twice a week.

  11. I’ve done some research and Carlo was involved in a horrible car accident many years ago that left him disfigured and crippled. He spent the next decade learning to code and has created this attractive avatar to guide our fitness and health journey. A few years ago he founded Anonymous before he lost interest exposing corruption at the highest levels and decided to focus on his dual passions of health and Nazi memorabilia.

  12. Thanks for showing your Myfitnesspal daily log.

    Mmm… Earls restaurant Baby Calamari.

    So, as long as you control your carbs and stay in “ketosis” it’s ok to feast after a fast??

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