20 Minute Beginners Yoga (for Flexibility and Relaxation) | Fightmaster Yoga Videos

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13 Comments

  1. This was such a great routine to start my morning, love how easy you describe each position and gently change from one to another, Thank You!

  2. Thank you Lesley! I was wondering – in my forward folds I can't seem to make progress and not sure what I'm doing wrong, any thoughts?

  3. This was a great video Lesley! Your voice is very calming and instructions very clear <3 . I have analogous videos with some varied asanas and stretches for building flexibility for new yogis. Do check it out 🙂

  4. AAAHHHHHH i just love the shalabasena part, and btw the shivering level is decreasing so thanks a lot…the quote of the day is really amazing….have a wonderful day Lesley…much love <3

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