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15 Minute At Home Workout for Men No Weights – INFERNO
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I'm on an epic trip biking from Mexico to Canada and then hiking back 3,000 miles on the CDT. Follow the v blogs here:
This is my type of workout, is this a full body workout? I worry I'm not working out my whole body when working out
I gave up
First time today had a great work out going to do this daily for amonth is the goal! Thanks for the work out. (gaming and health i like it)
hey, im 17 and I weight around 60kg im 180cm tall and a bit skinny. do u think this program will help me get more muscles? im very new to working out so im not sure how any of this works and would appretiate it if someone could help me 🙂
How often is it recommended to do this once a day?
Planks are hard!
Solid video. Keep up the good work.
The exercise, as we call them, is Steam Engines. The other variation is called Side Benders, which is left knee to left elbow and same for the right
Man you are awesome! This was my first time. It’s like you are pushing me to keep going I will be continuing these videos everyday!
Is this 4 sets?
9:25
That’s pretty darn good! I wish I had a whole video series like this with at-home workouts. You’re a great motivator during the workout and you’re super fit without making us feel like fatties. I’m 5’7-8ish”, 200lbs, and I want to get back down to around 160lbs for running. Going to try to do your workout and go for 5 miles or more runs. It’s a great workout! Thank you!
Can I do this everyday with no problem? Should I keep doing it if I start feeling sore, or should I rest occasionally?
Started training 3 days ago feeling burn but not severe. First 2 days i couldnt do it till end today i succeded first time . Il keep posting if anyone is alive on this video 😂😂
2019
Question: whats more affective when doing planks? In push up position or resting ur elbow ?
0:54
So I just did this for the first time. I barely work out and the last time I went to the gym was 2 1/2 years ago. I was able to complete it but had to be on my knees fo tthe last 3 sets of push ups. I feel like I still should do more exercise because I don't feel super sore and super sweaty BUT I my body is in a lot of pain if I try to do more. I feel like I need and should do more. Should I rest or should I do more excercise and what can I add to this?
hey appreciate all the advice, you have played a big part in me starting my fitness YouTube channel
i know it is a pretty old video but i have to thank you. you are so energized throughout the entire thing and you always say good job when i know i don't deserve it
165 or 170 just searching for new workout plans cause I pretty much tired my old one out
i hate seeing your face every morning hahahaha because i struggle for breathe after the routine. this is a great routine. i feel alive
Cross body knee ups
I dug my heel into my cream of wheat ass and now it's stuck. Any suggestions?
Do you do this once a day only 15 minutes? Or do you go for a run? Im asking because I’m not sure if a workout should be longer or what you do in a workout and how efficient you are at doing it.
I'm a woman and I'm 165 lbs!! I'm only 164cm too!..too fat..so I will try this exercise and try to update every single weeks my progress.. I want to archive 110lbs.. LET'S DO IT!!
Progress after a month or so: lost around 6 kilos
I was about to stop but then i took a look at myself and i was nah so then i was determined to finish it
He looks familiar oh wai-ONEEEE PUNNNNNNNCHHHHHH
his titties sag rly low wow impressive
Thanks subscribe to me plz!
This is my 4th day doing this with some 30 minute running each day so far i feel so much more better as a person i feel heatly
I want to do this everyday and I feel like if I commented this I would feel committed to do it. So here we go. Wish me like guys. I'm currently quite overweight so I want to improve myself. Plus Ultra
WEEK 1- Struggled quite a bit and skipped a few a days. Mainly need to improve on my press ups and general endurance. My goal for the next week is to not miss any days.
My gosh it’s hard for me
But I try this in 2 months rock en roll
This guys is amazing
Look at all them supplements talk about un-natural
Day 1 of doing this let's gooo
This really helped thanks
Would this workout be better to do in the morning or around 6pm?
Im fat its hard to make my core tight 😂
Yooo you really tried to me me nah
I need an advice.
I'd like to start exercising in the morning and what I wanna do is do the workout right after I wake up and then have a solid breakfast. Would you recommend this?
I lasted to 15:00
Jumping jacks 1 minute
Figure skates 1 minute
Planks 1 minute
Bridge 1 minute
Pushups 30 seconds
Jumping Jacks 1 minute
Figure skates 1 minute
Planks 1 minute
Bridge 1 minute
Push ups 30 seconds
Jumping jacks 1 minute
Ice skates 1 minute
Planks 1 minute
Bridge 1 minute
Push ups 30 seconds
Crunches 30 seconds
Pushups 30 seconds
Crunches 30 seconds
Pushups 30 seconds
I was 10 when i started doing this every day and i was jacked after 1 year but im still going im 12 now and im friken jacked bro
That intro was so cringey😂
man your taking fitness too far but good luck
Damn bruh. At first I thought this was to easy, but the last set of crunches and push ups killed me dude. Good video 😀