1000 Calorie Diet Plan For Weight Loss – Paneer Diet Recipes to Lose Weight Fast upto 10 kgs

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6 Comments

  1. Hi versha ji
    Oats diet plan ke alava kisi m bhi milk nahi h
    7 baje Tak light dinner ke baad bhookh lagne lagti h to Kya milk le sakte h
    Please reply

  2. hello! mam i m ace certified fitness axpert aap ki diet bilkul sahi hai but 1000 kcl her age groups k liye healthy nhi hain & body weight k according bhi sahi nhi kah sakte hain may be mai rong ho sakta hoon but fir bhi ek br aap soch k dekhiga but any way nice video

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